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Two days in a row of yoga has me sore, but its kind of nice. I can tell where the yoga is going to make me strong again.
Diet Calendar Entries for 04 June 2013:
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1218 kcal
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Fat: 38.62g | Prot: 107.98g | Carb: 110.70g.
Breakfast: Kellogg's Special K Original Cereal, Coffee with Cream, Skim or Nonfat Milk (Calcium Fortified). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Sea Bass. Dinner: My Essentials Light Sour Cream, Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Pork Loin (Tenderloin), Old El Paso Crunchy Taco Shells. Snacks/Other: Kellogg's Special K Cracker Chips - Sea Salt, Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat). more...
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2244 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 2 hours, Housework - 4 hours, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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