Papa Eagle's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
144.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1359 kcal Fat: 38.25g | Prot: 66.83g | Carb: 212.10g.   Breakfast: Pizza with Meat, Fiber One Original Cereal. Lunch: Pork Chop, Bananas, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Black Beans, Silk Pure Almond Milk - Unsweetened Original, MyFitFoods Chicken Wrap. Snacks/Other: Tortilla Corn Chips, Amazing Grass Green SuperFood Drink Powder, Tetley Orange Pekoe Tea, Spectrum Chia Seeds, Flaxseed Seeds, Cinnamon. more...
on diet Papa Eagle's own diet   losing 0.1 lb a week

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jmb3450 supported Jenfar's Journal Entry.
Hipaagrammy supported MaineDonna's Weigh In.
GraceGL66 recorded a Weigh In at 174.0 lb.
snezica supported jmb3450's Journal Entry.
paupey recorded a Weigh In at 167.2 lb.
Josi 1 recorded a Weigh In at 154.3 lb.
Carly605 recorded a Weigh In at 220.0 lb.
Amsterdamer recorded a Weigh In at 176.0 lb.