Papa Eagle's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
144.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1359 kcal Fat: 38.25g | Prot: 66.83g | Carb: 212.10g.   Breakfast: Pizza with Meat, Fiber One Original Cereal. Lunch: Pork Chop, Bananas, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Black Beans, Silk Pure Almond Milk - Unsweetened Original, MyFitFoods Chicken Wrap. Snacks/Other: Flaxseed Seeds, Amazing Grass Green SuperFood Drink Powder, Tetley Orange Pekoe Tea, Spectrum Chia Seeds, Tortilla Corn Chips, Cinnamon. more...
on diet Papa Eagle's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Papa Eagle's own diet



Papa Eagle's weight history


Papa Eagle's Recent Activity

Papa Eagle's Own Activity

No recent activity.

Papa Eagle's Buddies

No recent activity.

Other Member Diet Recent Activity

boobalu recorded a Weigh In at 141.1 lb.
Addie Aline commented on Lovely01's Journal Entry.
angelschauer recorded a Weigh In at 199.0 lb.
zun recorded a Weigh In at 158.7 lb.
serge73 recorded a Weigh In at 178.3 lb.
natoucgal updated their Exercise Diary.
petey95 recorded a Weigh In at 279.0 lb.
Meadow Mist updated their Food Diary.