Papa Eagle's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
144.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1359 kcal Fat: 38.25g | Prot: 66.83g | Carb: 212.10g.   Breakfast: Pizza with Meat, Fiber One Original Cereal. Lunch: Pork Chop, Zucchini (with Salt, Drained, Cooked, Boiled), Bananas. Dinner: Silk Pure Almond Milk - Unsweetened Original, MyFitFoods Chicken Wrap, Black Beans. Snacks/Other: Amazing Grass Green SuperFood Drink Powder, Tortilla Corn Chips, Tetley Orange Pekoe Tea, Spectrum Chia Seeds, Flaxseed Seeds, Cinnamon. more...
on diet Papa Eagle's own diet   losing 0.1 lb a week

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qui recorded a Weigh In at 315.0 lb.
GeJe65 recorded a Weigh In at 198.6 lb.
Hera Wicaksono updated their Food Diary.
Grebert recorded a Weigh In at 228.4 lb.
shadeddude recorded a Weigh In at 280.0 lb.
cherimas updated their Food Diary.
ahmedmdiab updated their Exercise Diary.
francy_247 supported ChubbyJolka's Journal Entry.