cpmodem's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 June 2013:
1503 kcal Fat: 102.73g | Prot: 56.83g | Carb: 92.89g.   Breakfast: Heavy Cream, Coffee. Lunch: Butter, Walnuts, McCann's Steel Cut Irish Oatmeal. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Snacks/Other: Coffee (Brewed From Grounds), Spartan Heavy Whipping Cream, Beef Broth, Bouillon or Consomme. more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Journal Entry.
cpmodem recorded a Weight Entry at 214.0 lb.

Following

BuffyBear recorded a Weight Entry at 192.4 lb.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
cpmodem recorded a Journal Entry.
Freeda recorded a Weight Entry at 203.0 lb.
trsdos recorded a Weight Entry at 222.0 lb.
trojan_n_phx recorded a Weight Entry at 161.0 lb.
unbridled recorded a Weight Entry at 250.0 lb.
SanBogie updated their Food Diary.
alchemyeats supported michicrv's Journal Entry.