susieque33333's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
229.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
951 kcal Fat: 36.66g | Prot: 48.96g | Carb: 124.33g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Hormel Compleats Beef Steak & Peppers. Dinner: Spinach, Tomatoes, Green Olives (Pickled, Canned or Bottled), Feta Cheese. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
on diet susieque33333's own diet   gaining 4.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



susieque33333's weight history


susieque33333's Recent Activity

susieque33333's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby supported Sise L's Journal Entry.
TeamFern supported ScottH's Journal Entry.
59 Julie recorded a Weight Entry at 234.0 lb.
Jitterbug23 commented on their Journal Entry.
Nancy Dominguez recorded a Journal Entry.
paulanavarette supported lightskingirl's Journal Entry.
garysnail recorded a Weight Entry at 155.0 lb.
ScottH commented on their Journal Entry.