susieque33333's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
229.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
951 kcal Fat: 36.66g | Prot: 48.96g | Carb: 124.33g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Hormel Compleats Beef Steak & Peppers. Dinner: Spinach, Tomatoes, Green Olives (Pickled, Canned or Bottled), Feta Cheese. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for susieque33333's own diet



susieque33333's weight history


susieque33333's Recent Activity

susieque33333's Own Activity

No recent activity.

susieque33333's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported Therealjrday's Journal Entry.
Frosty Heimdall supported HCB's Journal Entry.
leahl recorded a Weigh In at 240.8 lb.
jimmiepop supported Ironben's Weigh In.
mlewis60 updated their Food Diary.
DBLWING recorded a Weigh In at 235.0 lb.
Asarver supported Yolanda9179's Journal Entry.
HCB supported kimmyd2007's Journal Entry.