cgb8176's Journal, 04 June 2013

i think my scale is crazy.
133.0 lb Lost so far: 7.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 June 2013:
1527 kcal Fat: 70.59g | Prot: 67.50g | Carb: 81.97g.   Breakfast: Cream (Half & Half), Ground Beef (Cooked), Publix Shredded Sharp Cheddar Cheese, Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Cigar City Hotter Than Helles, Chicken Nuggets, Roasted Seasoned Seaweed, Whiskey, Linguine, Chicken Tenders, Pesto, Cabernet Sauvignon Wine, Fresh Mozzarella. more...
2704 kcal Activities & Exercise: Running - 40 minutes, Standing - 10 hours, Sleeping - 10 hours, Desk Work - 1 hour, Housework - 2 hours, Sitting - 20 minutes. more...
losing 42.0 lb a week

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