Weigh In record (no journal entry) for 04 June 2013
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227.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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510 kcal
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Fat: 7.78g | Prot: 10.57g | Carb: 104.90g.
Breakfast: Bananas, Nature Valley Crunchy Granola Bars - Peanut Butter. Snacks/Other: The Snack Factory Pretzel Crisps - Original. more...
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losing 49.0 lb a week
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