"Becky"'s Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
126.7 lb Lost so far: 1.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1262 kcal Fat: 100.90g | Prot: 54.79g | Carb: 34.88g.   Breakfast: Butter (Salted), Fried Egg without Fat, Tropical Traditions Virgin Coconut Oil, Heavy Cream, Coffee. Lunch: Shop 'n Save Medium Pitted Black Olives, Reese Artichoke Hearts, Great Value Canned Chunk Chicken Breast, T. Marzetti Parmesan Ranch Dressing, Gulden's Spicy Brown Mustard, Mt. Olive Hot Banana Pepper Rings. Dinner: Cooked Sauerkraut, Pork Loin (Tenderloin), Butter, Garlic. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



"Becky"'s weight history


"Becky"'s Recent Activity

"Becky"'s Own Activity

No recent activity.

"Becky"'s Buddies

garth_vader recorded a Weigh In at 240.0 lb.
latincharmer supported Razzle_n_dazzle's Journal Entry.

Other Member Diet Recent Activity

Char60 commented on Annie42's Journal Entry.
moira57 recorded a Weigh In at 194.0 lb.
carrenmcg recorded a Weigh In at 219.0 lb.
NavymomT commented on their Journal Entry.
Becca P supported NavymomT's Weigh In.
Mistybenner commented on Josh Rael's Journal Entry.
johnpowe updated their Food Diary.
knuckles the mgtow monk commented on debrafrederick's Journal Entry.