"Becky"'s Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
126.7 lb Lost so far: 1.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1262 kcal Fat: 100.90g | Prot: 54.79g | Carb: 34.88g.   Breakfast: Heavy Cream, Fried Egg without Fat, Coffee, Butter (Salted), Tropical Traditions Virgin Coconut Oil. Lunch: Mt. Olive Hot Banana Pepper Rings, T. Marzetti Parmesan Ranch Dressing, Great Value Canned Chunk Chicken Breast, Shop 'n Save Medium Pitted Black Olives, Reese Artichoke Hearts, Gulden's Spicy Brown Mustard. Dinner: Cooked Sauerkraut, Butter, Garlic, Pork Loin (Tenderloin). more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



"Becky"'s weight history


"Becky"'s Recent Activity

"Becky"'s Own Activity

No recent activity.

"Becky"'s Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported jmb3450's Journal Entry.
arashdounel recorded a Weigh In at 248.0 lb.
Jarryd2806 recorded a Weigh In at 191.8 lb.
Avid_eva commented on their Journal Entry.
Zelda G recorded a Weigh In at 111.3 lb.
NatashaChiara updated their Exercise Diary.
cathy recorded a Weigh In at 170.9 lb.
Dan Willis updated their Exercise Diary.