"Becky"'s Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
126.7 lb Lost so far: 1.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1262 kcal Fat: 100.90g | Prot: 54.79g | Carb: 34.88g.   Breakfast: Heavy Cream, Fried Egg without Fat, Coffee, Butter (Salted), Tropical Traditions Virgin Coconut Oil. Lunch: Mt. Olive Hot Banana Pepper Rings, T. Marzetti Parmesan Ranch Dressing, Great Value Canned Chunk Chicken Breast, Shop 'n Save Medium Pitted Black Olives, Reese Artichoke Hearts, Gulden's Spicy Brown Mustard. Dinner: Cooked Sauerkraut, Butter, Pork Loin (Tenderloin), Garlic. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal

Other Journals for Atkins



"Becky"'s weight history


"Becky"'s Recent Activity

"Becky"'s Own Activity

"Becky" recorded a Weigh In at 130.0 lb.
"Becky" updated their Food Diary.

"Becky"'s Buddies

J'bizzle recorded a Weigh In at 163.5 lb.

Other Member Diet Recent Activity

ChrisComedy supported dreamcatcher10's Journal Entry.
lmedina17 recorded a Weigh In at 181.2 lb.
Vandolina recorded a Weigh In at 136.9 lb.
Gunfighter01 recorded a Weigh In at 212.6 lb.
Neurodroid updated their Food Diary.
mickey74 recorded a Weigh In at 122.7 lb.
Saribrody recorded a Weigh In at 134.0 lb.
Naqualin recorded a Weigh In at 201.8 lb.