"Becky"'s Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
126.7 lb Lost so far: 1.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1262 kcal Fat: 100.90g | Prot: 54.79g | Carb: 34.88g.   Breakfast: Tropical Traditions Virgin Coconut Oil, Butter (Salted), Coffee, Fried Egg without Fat, Heavy Cream. Lunch: Gulden's Spicy Brown Mustard, Reese Artichoke Hearts, Shop 'n Save Medium Pitted Black Olives, Great Value Canned Chunk Chicken Breast, T. Marzetti Parmesan Ranch Dressing, Mt. Olive Hot Banana Pepper Rings. Dinner: Butter, Garlic, Pork Loin (Tenderloin), Cooked Sauerkraut. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



"Becky"'s weight history


"Becky"'s Recent Activity

"Becky"'s Own Activity

"Becky" updated their Food Diary.
"Becky" updated their Exercise Diary.
"Becky" updated their Exercise Diary.
"Becky" updated their Food Diary.

"Becky"'s Buddies

No recent activity.

Other Member Diet Recent Activity

castros33415 added harishsr's Bean, Vegetables and Chicken Soup recipe to their cook book.
Cgrayson updated their Food Diary.
ovniologo commented on their Weigh In.
tetra123 recorded a Weigh In at 254.0 lb.
laini_marie updated their Food Diary.
DianeG213 updated their Exercise Diary.
edilo recorded a Journal Entry and a Weigh In at 137.8 lb.
Deidre-Ann recorded a Weigh In at 171.7 lb.