cpmodem's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 June 2013:
942 kcal Fat: 71.79g | Prot: 59.42g | Carb: 14.79g.   Lunch: Beef Broth or Bouillon (Canned). Dinner: Jason's Deli Dill Pickle Spear, Red Onions, Tomatoes, Quick'N Eat Angus Choice Beef Patties, Tillamook Pepper Jack Cheese, Ortega Whole Green Chiles. Snacks/Other: Coffee (Brewed From Grounds), Spartan Heavy Whipping Cream, Spartan Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

No recent activity.

cpmodem's Buddies

Tulipgirl6 and cream puff are now buddies.

The Paleo Diet Recent Activity

rob2819 supported SjF60's Journal Entry.
tgsdiet recorded a Weigh In at 167.6 lb.
jdsuz recorded a Weigh In at 170.2 lb.
bluecatalyst recorded a Weigh In at 132.0 lb.
4trips recorded a Weigh In at 144.5 lb.
ccoll83 recorded a Weigh In at 214.0 lb.
mgthierry recorded a Weigh In at 183.9 lb.
masys59 recorded a Weigh In at 145.8 lb.