cpmodem's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 June 2013:
942 kcal Fat: 71.79g | Prot: 59.42g | Carb: 14.79g.   Lunch: Beef Broth or Bouillon (Canned). Dinner: Tomatoes, Red Onions, Tillamook Pepper Jack Cheese, Jason's Deli Dill Pickle Spear, Quick'N Eat Angus Choice Beef Patties, Ortega Whole Green Chiles. Snacks/Other: Spartan Heavy Whipping Cream, Spartan Heavy Whipping Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

cpmodem's Buddies

Tulipgirl6 commented on JennBuck61's Journal Entry.
jparlett supported Stephanie's Calories's Weigh In.

The Paleo Diet Recent Activity

Panigale1199 supported chadlius88's Journal Entry.
SkellyShelly updated their Food Diary.
robyn1733 updated their Food Diary.
KLawre2685 recorded a Weigh In at 219.0 lb.
rrwilson recorded a Weigh In at 158.6 lb.
tjprona recorded a Weigh In at 167.8 lb.
banstyk recorded a Weigh In at 233.4 lb.
JKL2012 updated their Exercise Diary.