cpmodem's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
185.0 lb Lost so far: 69.0 lb.    Still to go: 1.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 June 2013:
942 kcal Fat: 71.79g | Prot: 59.42g | Carb: 14.79g.   Lunch: Beef Broth or Bouillon (Canned). Dinner: Jason's Deli Dill Pickle Spear, Red Onions, Tomatoes, Quick'N Eat Angus Choice Beef Patties, Tillamook Pepper Jack Cheese, Ortega Whole Green Chiles. Snacks/Other: Coffee (Brewed From Grounds), Spartan Heavy Whipping Cream, Spartan Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem commented on weckwerthma's Journal Entry.

cpmodem's Buddies

jparlett and chlobinsmom are now buddies.

The Paleo Diet Recent Activity

mkjt2258 recorded a Weigh In at 147.4 lb.
tgsdiet supported Joshua Rael's Journal Entry.
bluecatalyst recorded a Weigh In at 133.4 lb.
Californiaesque recorded a Weigh In at 179.0 lb.
lexus1299 updated their Food Diary.
sagebabe recorded a Weigh In at 164.4 lb.
mec7790 recorded a Weigh In at 216.0 lb.
rontravis updated their Food Diary.