Weigh In record (no journal entry) for 03 June 2013
|
210.0 lb
Lost so far: 20.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2013:
|
1400 kcal
|
Fat: 41.87g | Prot: 58.39g | Carb: 203.52g.
Breakfast: Strawberries, Cottage Cheese (Lowfat 1% Milkfat), Mangos, Blackberries. Lunch: Classic Cola (Stock & Family Fridge Pack), Pizza with Meat and Vegetables, Spinach and Three Cheese Ravioli. Dinner: Blood Orange Sorbet, Deluxe Macaroni & Cheese Dinner. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JEBM's weight history
|