dm380's Journal, 16 September 2010

can u say plateau?
241.5 lb Lost so far: 33.5 lb.    Still to go: 76.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2010:
590 kcal Fat: 18.33g | Prot: 25.10g | Carb: 88.07g.   Lunch: whole foods pad thai noodles w tofu. Snacks/Other: Bananas. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dm380's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.