can u say plateau?
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241.5 lb
Lost so far: 33.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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590 kcal
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Fat: 18.33g | Prot: 25.10g | Carb: 88.07g.
Lunch: whole foods pad thai noodles w tofu. Snacks/Other: Bananas. more...
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steady weight
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