ts1952's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
270.0 lb Lost so far: 40.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
3815 kcal Fat: 186.63g | Prot: 120.26g | Carb: 442.91g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Jumbo Shrimp, Lettuce Salad with Assorted Vegetables, Red Salsa. Dinner: Shredded Chicken Sandwich. Snacks/Other: Whoppers, Potato Chips, Butter, Peanut Butter and Jelly Sandwich, Banana Nut Bread. more...
on diet ts1952's own diet   losing 1.4 lb a week

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ts1952 recorded a Weigh In at 289.0 lb.
ts1952 recorded a Weigh In at 292.0 lb.
ts1952 recorded a Weigh In at 293.4 lb.

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jmb3450 supported glen's Journal Entry.
bak426 updated their Exercise Diary.
Danibost recorded a Weigh In at 138.0 lb.
cjr245 updated their Exercise Diary.
Cherylbrill recorded a Weigh In at 133.0 lb.
Meddo Goldenhart added g8rmomof2's Mocha Fluff recipe to their cook book.
davebaughman supported DianneGardner's Journal Entry.
kris_the_person recorded a Weigh In at 154.3 lb.