ts1952's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
270.0 lb Lost so far: 40.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
3815 kcal Fat: 186.63g | Prot: 120.26g | Carb: 442.91g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Red Salsa, Lettuce Salad with Assorted Vegetables, Jumbo Shrimp. Dinner: Shredded Chicken Sandwich. Snacks/Other: Peanut Butter and Jelly Sandwich, Potato Chips, Banana Nut Bread, Butter, Whoppers. more...
on diet ts1952's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weight Entry at 308.6 lb.
ts1952 recorded a Weight Entry at 309.4 lb.
ts1952 recorded a Weight Entry at 310.6 lb.
ts1952 recorded a Weight Entry at 311.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jparlett updated their Food Diary.
islandmoma updated their Food Diary.
wrecore1 recorded a Weight Entry at 224.8 lb.
abbadabba updated their Exercise Diary.
cstiles1955 recorded a Weight Entry at 112.4 lb.
1derfulWizzard is following nattie720.
Jozette99 is following nattie720.
Joleen2012 recorded a Weight Entry at 285.8 lb.