Weigh In record (no journal entry) for 03 June 2013
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270.0 lb
Lost so far: 49.8 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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3815 kcal
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Fat: 186.63g | Prot: 120.26g | Carb: 442.91g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Jumbo Shrimp, Lettuce Salad with Assorted Vegetables, Red Salsa. Dinner: Shredded Chicken Sandwich. Snacks/Other: Whoppers, Butter, Banana Nut Bread, Potato Chips, Peanut Butter and Jelly Sandwich. more...
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losing 1.4 lb a week
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ts1952's weight history
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