ts1952's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
270.0 lb Lost so far: 40.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
3815 kcal Fat: 186.63g | Prot: 120.26g | Carb: 442.91g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Red Salsa, Lettuce Salad with Assorted Vegetables, Jumbo Shrimp. Dinner: Shredded Chicken Sandwich. Snacks/Other: Butter, Potato Chips, Peanut Butter and Jelly Sandwich, Banana Nut Bread, Whoppers. more...
on diet ts1952's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 297.4 lb.
ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 291.0 lb.
ts1952 recorded a Weigh In at 292.6 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

RobertBurns recorded a Weigh In at 190.3 lb.
Sweet Ce commented on jparlett's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Luke Lewiston recorded a Weigh In at 190.7 lb.
fatdanny recorded a Weigh In at 177.3 lb.
tkr2099 supported mdud's Weigh In.
cjvasile recorded a Weigh In at 109.6 lb.
mlj2 recorded a Weigh In at 146.0 lb.