ts1952's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
270.0 lb Lost so far: 40.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
3815 kcal Fat: 186.63g | Prot: 120.26g | Carb: 442.91g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Red Salsa, Lettuce Salad with Assorted Vegetables, Jumbo Shrimp. Dinner: Shredded Chicken Sandwich. Snacks/Other: Peanut Butter and Jelly Sandwich, Potato Chips, Banana Nut Bread, Butter, Whoppers. more...
on diet ts1952's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

No recent activity.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on april761's Journal Entry.
Rogers773 commented on Yourpissingmeoff's Journal Entry.
NikkiESB recorded a Weight Entry at 160.9 lb.
popatop75 commented on april761's Journal Entry.
VeggieJunkie supported Rolandman's Journal Entry.
AngieS509 recorded a Weight Entry at 189.0 lb.
Jennifer Cress recorded a Journal Entry and a Weight Entry at 123.0 lb.
dpennel updated their Exercise Diary.