sherry1136's Journal, 02 June 2013

Initial weight 181.8

182.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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630 kcal

Fat: 37.00g | Prot: 59.50g | Carb: 13.00g.   Breakfast: Sunny Farms Grade A Large Egg. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Kraft Extra Sharp Cheddar Cheese, Contadina Crushed Tomatoes, Wal-Mart Extra Lean Ground Beef 96/4, La Madeleine Steamed Asparagus. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...

2260 kcal

Activities & Exercise: treadmill - 30 minutes, Yard Work (gardening) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...