worm2butterfly2012's Journal, 02 June 2013

268.1 lb Lost so far: 4.9 lb.    Still to go: 118.1 lb.    Diet followed reasonably well.

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1453 kcal

Fat: 31.83g | Prot: 68.12g | Carb: 241.92g.   Breakfast: Light & Fit Greek - Vanilla, Milk (Nonfat), Special K Protein Plus Cereal. Lunch: Whole Grain Crackers with Real Peanut Butter, Instant Oatmeal Weight Control - Maple and Brown Sugar, Nectarines. Dinner: Chewy Bars - Caramel Nut, Chunky Fajita Beef Soup. Snacks/Other: Nectarines, Whole Grain Crackers with Real Peanut Butter, Watermelon. more...

2962 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...