Bootsie2024's Journal, 02 June 2013

115 squats in one shot :)!!
172.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 June 2013:
1600 kcal Fat: 100.39g | Prot: 104.40g | Carb: 68.80g.   Breakfast: Turkey Bacon, Egg, Ketchup. Lunch: HoneyBaked Ham Chef Salad, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Kraft Fat Free Ranch Salad Dressing. Dinner: Beef Sausage, Heinz Tomato Ketchup, Wylwood Mixed Vegetables (No Salt). Snacks/Other: Grandma's Oatmeal Raisin Cookies (35.4g), Planters Salted Cashews (2 oz). more...
on diet Low Carb High Protein (MD Diet)   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



Bootsie2024's weight history


Bootsie2024's Recent Activity

Bootsie2024's Own Activity

Bootsie2024 recorded a Weight Entry at 178.0 lb.
Bootsie2024 updated their Food Diary.
Bootsie2024 recorded a Weight Entry at 185.0 lb.

Bootsie2024's Buddies

No recent activity.

Other Member Diet Recent Activity

fire7cat recorded a Weight Entry at 202.2 lb.
Jmangano recorded a Journal Entry.
iulani commented on mskestrela's Journal Entry.
Tori Joc supported Daniel McClain's Journal Entry.
silviarvl recorded a Weight Entry at 142.8 lb.
texan79 recorded a Weight Entry at 205.2 lb.
Campy recorded a Weight Entry at 131.4 lb.
leonbeeloo recorded a Weight Entry at 180.0 lb.