Bootsie2024's Journal, 02 June 2013

115 squats in one shot :)!!
172.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 June 2013:
1600 kcal Fat: 100.39g | Prot: 104.40g | Carb: 68.80g.   Breakfast: Turkey Bacon, Egg, Ketchup. Lunch: HoneyBaked Ham Chef Salad, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Kraft Fat Free Ranch Salad Dressing. Dinner: Beef Sausage, Heinz Tomato Ketchup, Wylwood Mixed Vegetables (No Salt). Snacks/Other: Grandma's Oatmeal Raisin Cookies (35.4g), Planters Salted Cashews (2 oz). more...
on diet Low Carb High Protein (MD Diet)   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



Bootsie2024's weight history


Bootsie2024's Recent Activity

Bootsie2024's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

leecason recorded a Weight Entry at 208.6 lb.
needle43 recorded a Journal Entry and a Weight Entry at 214.2 lb.
rgreer73 recorded a Weight Entry at 193.5 lb.
sekline recorded a Weight Entry at 180.5 lb.
mggujal recorded a Weight Entry at 163.1 lb.
ikrinchiyan recorded a Weight Entry at 209.0 lb.
kclab supported Dobiepaws's Journal Entry.
Pablo Carvalho recorded a Weight Entry at 143.3 lb.