Bootsie2024's Journal, 02 June 2013

115 squats in one shot :)!!
172.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 June 2013:
1600 kcal Fat: 100.39g | Prot: 104.40g | Carb: 68.80g.   Breakfast: Ketchup, Egg, Turkey Bacon. Lunch: Kraft Fat Free Ranch Salad Dressing, HoneyBaked Ham Chef Salad, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Wylwood Mixed Vegetables (No Salt), Heinz Tomato Ketchup, Beef Sausage. Snacks/Other: Grandma's Oatmeal Raisin Cookies (35.4g), Planters Salted Cashews (2 oz). more...
on diet Low Carb High Protein (MD Diet)   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



Bootsie2024's weight history


Bootsie2024's Recent Activity

Bootsie2024's Own Activity

Bootsie2024 joined challenge 7pm Challenge.
Bootsie2024 joined challenge Lose Now Challenge.
Bootsie2024 recorded a Weigh In at 174.4 lb.

Bootsie2024's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported pwrestlephoto's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AlanAdams61 rated pawaii's Olive Oil Chicken recipe .
Princess Lia recorded a Journal Entry.
lickyjuriya recorded a Journal Entry.
jdeese recorded a Weigh In at 137.4 lb.
Frosty Heimdall commented on SuccessThisTime58's Journal Entry.
viliaravi recorded a Journal Entry.