jdogmt's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
209.4 lb Lost so far: 50.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2013:
1848 kcal Fat: 62.00g | Prot: 128.00g | Carb: 175.50g.   Breakfast: English muffins. Lunch: Original Turkey Bratwurst, Cheese Heads Light String Cheese Sticks. Dinner: Cheese Heads Light String Cheese Sticks. Snacks/Other: Mini Crispy Rice Snacks - Cheddar, Nonfat Vanilla Latte (Venti), Low Fat Ice Cream Bars - Chocolate Truffle, Baked Naturals Cracker Chips - Simply Potato, Gold Rum, 2% Milk American Cheese Singles. more...
2713 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jdogmt's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jdogmt's own diet



jdogmt's weight history


jdogmt's Recent Activity

jdogmt's Own Activity

jdogmt recorded a Weigh In at 211.5 lb.

jdogmt's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on AJLea's Journal Entry.
ElenaVorontsova recorded a Weigh In at 121.3 lb.
djs2512 recorded a Weigh In at 186.0 lb.
alexdjoy recorded a Weigh In at 257.9 lb.
Rexj recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
pinkmoo recorded a Weigh In at 147.2 lb.
Bib77 recorded a Weigh In at 162.5 lb.