hjenliu's Journal, 01 June 2013

Afternoon
131.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
410 kcal Fat: 17.50g | Prot: 35.00g | Carb: 24.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Asian Salad. more...
on diet hjenliu's own diet   losing 7.7 lb a week

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