kikimu's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
141.1 lb Lost so far: 8.9 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
641 kcal Fat: 19.00g | Prot: 18.34g | Carb: 102.99g.   Breakfast: Oranges, Organic Brown Rice Farina Hot Cereal. Lunch: Spinach Salad, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Steamers Macaroni and Cheese Sauce with Broccoli. more...
on diet low calorie diet   losing 0.9 lb a week

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