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Work out schedule and diet
May 30th 2013
Coke zero--Protein bar---coffee and creamer----1 and 1/2 pretzel and nacho cheese--6 ales---1/2 calzone bacon 5cheese sausage----
Diet Calendar Entry for 01 June 2013:
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1652 kcal
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Fat: 83.07g | Prot: 51.40g | Carb: 172.72g.
Breakfast: Coca-Cola Coke Zero, Dairy Queen French Fries (Regular), Dairy Queen Mushroom Swiss Grill Burger. Dinner: Ben & Jerry's Butter Pecan Ice Cream, Cottage Inn Garlic Cheese Bread, Meatless Spaghetti with Tomato Sauce. more...
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