I haven't been here in a very long time. I am very proud of myself for how far I have come in the past year. I go to the gym daily, I eat well and am way more active now. I have come far and I couldn't be happier with my results. I am not at my goal weight, but I must say I look amazing! just going to lose a few more lbs
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120.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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209 kcal
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Fat: 12.61g | Prot: 8.66g | Carb: 18.12g.
Breakfast: Peanut Butter, Multigrain English Muffin. more...
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losing 0.1 lb a week
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