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Broke a new threshold and feeling slender.
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129.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1630 kcal
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Fat: 63.23g | Prot: 53.37g | Carb: 226.46g.
Breakfast: Frozen Whole Strawberries, Sliced Lite Peaches, Frozen Blueberries, Bananas, Light & Fit Yogurt - Vanilla, Apple Juice, Grapefruit, Cinnamon Raisin Bagels, Peanut Butter, Honey. Lunch: Grilled Chicken, Grape Tomatoes, Spinach, Balsamic Vinaigrette Dressing, Gala Apples, Clementines. Dinner: Craisins, Cantaloupe Melons, Pears, Pepper Jack Cheese Reduced Sodium, Bell Peppers, Deli Shaved Oven Roasted Turkey Breast, Balsamic Vinaigrette Dressing, Riquisimas Tortillas de Harina, Cucumber (with Peel), Celery, Balsamic Vinaigrette Dressing, Tortilla Corn Chips, Almonds. Snacks/Other: Butterfinger Miniatures, Baked! Cheetos 100 Calorie Pack. more...
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losing 0.4 lb a week
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