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pretty happy today. I am one pound away from 20 lbs lost in 6 weeks time. I like the pace now and it is good to have more energy. I am trying to think like I am holding 2-10# bags of sugar. Now I can put those bags down and walk away. Amazing feeling!
Diet Calendar Entries for 31 May 2013:
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1124 kcal
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Fat: 32.78g | Prot: 58.78g | Carb: 152.33g.
Breakfast: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Water, Fresh Express American Lettuce Blend, Oscar Mayer carving board applewood smoked turkey brt, Brownberry Wheat Sandwich Rolls. Dinner: Water, Egg Noodle Hotdish. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Water, Sunshine Cheez-It Reduced Fat Crackers. more...
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3877 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...
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