Weigh In record (no journal entry) for 31 May 2013
|
138.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2013:
|
939 kcal
|
Fat: 24.70g | Prot: 56.49g | Carb: 137.82g.
Breakfast: Bananas, Avocados, Ezekiel 4:9 Bread. Lunch: Whole Wheat Low Carb High Fiber Tortillas, Rotisserie Chicken. Dinner: White Rice, Fully Cooked Sweet & Sour Chicken. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daphodils's weight history
|