daphodils's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
138.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2013:
939 kcal Fat: 24.70g | Prot: 56.49g | Carb: 137.82g.   Breakfast: Bananas, Avocados, Ezekiel 4:9 Bread. Lunch: Whole Wheat Low Carb High Fiber Tortillas, Rotisserie Chicken. Dinner: White Rice, Fully Cooked Sweet & Sour Chicken. more...
steady weight

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