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Inchaço do ciclo.
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2013:
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1291 kcal
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Fat: 44.44g | Prot: 31.59g | Carb: 205.42g.
Breakfast: Philadelphia Cream Cheese Light, Café com Leite de Gordura Reduzida, Pão Integral. Lunch: Limonada, Maçãs Fuji, Sadia Linguiça Calabresa Frescal, Batata Assada, Couve Refogada, Alface, Abóbora Cozida (de Abóbora Fresca). Dinner: Marble Cake. Snacks/Other: Nutry Bolo de Chocolate Light. more...
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2370 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Desk Work - 13 hours and 30 minutes, Housework - 1 hour and 10 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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