namsm5's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
153.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2013:
1339 kcal Fat: 87.15g | Prot: 103.33g | Carb: 31.85g.   Breakfast: Organic Apple Cider Vinegar, Boiled Egg, Equal Equal, Half and Half Cream, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Soy Protein Powder. Lunch: Coca-Cola Coke Zero, T. Marzetti Italian Blue Cheese Vinaigrette, Grape Tomatoes, Feta Cheese, Perdue Grilled Chicken Breast Strips, Dole Hearts of Romaine. Dinner: Bacon (Cured, Microwaved, Cooked), Fried Egg, Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), Fried Egg, Fried Egg. Snacks/Other: Fried Egg, Wrigley Orbit Sugar-free Gum - Bubblemint, Great Value Green Olives with Pimento. more...
1715 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



namsm5's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.