Weigh In record (no journal entry) for 30 May 2013
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175.8 lb
Lost so far: 13.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1405 kcal
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Fat: 75.00g | Prot: 55.00g | Carb: 131.50g.
Breakfast: Cafe Mocha. Dinner: Chicken Wonton Tacos, Spinach & Artichoke Dip. more...
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losing 11.9 lb a week
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