cerobit's Journal, 30 May 2013

energy and pain and GI symptoms-wise, feeling much better today. Myriad of other symptoms related to lowered immunity, but no way will I journal them here!

big toe was trying to gout on me .Think its either caused by excessive meat and protein -or- sugar consumption yesterday. I fell prey to the mind-meld powers of the banana nut breads loaf.

back to my diet today, but i'm in a pizza cook-off tomm night . bless me, keto-diet, for i will sin!

Diet Calendar Entry for 30 May 2013:
2033 kcal Fat: 187.31g | Prot: 57.11g | Carb: 39.15g.   Breakfast: Egg, Spectrum Organic Virgin Coconut Oil, Nescafe Taster's Choice Original Gourmet Instant Coffee, Land O' Lakes heavy whipping cream, Nature's Promise Organic Baby Spinach, Muller Greek Corner Lowfat Yogurt with Caramelized Almonds, Brazil Nuts. Lunch: Jack Link's Deli Cuts Sausage Bites Pepperoni, Brazil Nuts. Dinner: Roast Beef (Lean and Fat Eaten). more...
on diet cerobit's own diet  

   Support   

Comments 
A pizza cook off, now that sounds fun! (and yummy!) Hope you're feeling better soon!  
30 May 13 by member: Rubie-sue
Good luck in your cook-off! 
31 May 13 by member: Neptunebch
Have a great time at the cook-off. Consider vitamin C for your immune system. Stay strong:) 
31 May 13 by member: LuLu30kg

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cerobit's own diet



cerobit's weight history


cerobit's Recent Activity

cerobit's Own Activity

No recent activity.

cerobit's Buddies

HCB supported erink78's Journal Entry.

Other Member Diet Recent Activity

Miss Sissy updated their Food Diary.
jimmiepop commented on wannabhealthier's Journal Entry.
chesgreen commented on JMA312's Journal Entry.
Josh Rael supported august_dreams's Journal Entry.
Maine coon commented on carmen1098's Journal Entry.
JMA312 recorded a Journal Entry.
northernmusician commented on their Journal Entry.
april761 commented on 8hunter6's Journal Entry.