kikimu's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
142.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:
846 kcal Fat: 24.60g | Prot: 44.28g | Carb: 125.82g.   Breakfast: Spelt Ancient Grain Bread, Turkey Breast Meat. Lunch: Organic Wild Blueberries, Natural Almond Butter - Classic, Celery. Dinner: Brown Rice (Medium-Grain, Cooked), Black Beans. Snacks/Other: Organic Wild Blueberries. more...
2402 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 52 minutes, Resting - 14 hours and 53 minutes, Sleeping - 7 hours. more...
on diet low calorie diet   steady weight

   Support   


Other Related Links

Members

low calorie diet



kikimu's weight history


kikimu's Recent Activity

kikimu's Own Activity

kikimu recorded a Weight Entry at 146.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported rosio19's Journal Entry.
kscottonc commented on their Journal Entry.
TomLong supported rebeccaberg's Journal Entry.
Pattience recorded a Journal Entry.
mrsroboto supported KerryKeto's Journal Entry.
Jenibeann recorded a Journal Entry and a Weight Entry at 204.8 lb.
Peasy3 supported rosio19's Journal Entry.
Phil supported LSG417's Journal Entry.