kikimu's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
142.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:
846 kcal Fat: 24.60g | Prot: 44.28g | Carb: 125.82g.   Breakfast: Spelt Ancient Grain Bread, Turkey Breast Meat. Lunch: Organic Wild Blueberries, Natural Almond Butter - Classic, Celery. Dinner: Brown Rice (Medium-Grain, Cooked), Black Beans. Snacks/Other: Organic Wild Blueberries. more...
2402 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 52 minutes, Resting - 14 hours and 53 minutes, Sleeping - 7 hours. more...
on diet low calorie diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



kikimu's weight history


kikimu's Recent Activity

kikimu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Stupikov recorded a Weight Entry at 166.8 lb.
annaash supported msbuggirl's Journal Entry.
meniere lady recorded a Weight Entry at 168.0 lb.
olga sukovski recorded a Weight Entry at 260.0 lb.
Lisa Hahn commented on their Journal Entry.
gwaernardel recorded a Journal Entry.
emilygu supported PizzaLover88's Journal Entry.
chesgreen commented on crankybuzzard's Journal Entry.