kikimu's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
142.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:
846 kcal Fat: 24.60g | Prot: 44.28g | Carb: 125.82g.   Breakfast: Spelt Ancient Grain Bread, Turkey Breast Meat. Lunch: Organic Wild Blueberries, Natural Almond Butter - Classic, Celery. Dinner: Brown Rice (Medium-Grain, Cooked), Black Beans. Snacks/Other: Organic Wild Blueberries. more...
2402 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 52 minutes, Resting - 14 hours and 53 minutes, Sleeping - 7 hours. more...
on diet low calorie diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


low calorie diet

kikimu's weight history

kikimu's Recent Activity

kikimu's Own Activity

No recent activity.

kikimu's Buddies

No recent activity.

Other Member Diet Recent Activity

VeronicaG26 recorded a Weigh In at 158.0 lb.
SjF60 supported tj48071's Journal Entry.
punkie1959 updated their Food Diary.
2227Gwen commented on BuffyBear's Weigh In.
Topher2112 updated their Exercise Diary.
chesgreen supported ZakChange's Journal Entry.
yosts recorded a Weigh In at 172.0 lb.
Phil commented on Sugar Waffle's Journal Entry.