roseomg's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
162.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
1593 kcal Fat: 44.82g | Prot: 61.26g | Carb: 160.85g.   Breakfast: Oranges, Lay's Light Original Potato Chips. Lunch: Coke Zero, Brown Rice (Fat Added in Cooking), Chicken Curry. Dinner: Greek Salad, Peasant Soup, Olga's Snackers. Snacks/Other: Blue Moon Beer. more...
gaining 2.8 lb a week

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