ts1952's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
271.0 lb Lost so far: 39.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
2970 kcal Fat: 159.34g | Prot: 94.29g | Carb: 307.14g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Mango Habanero Sauce, Grilled Chicken Salad without Dressing. Dinner: Chunk Chicken, Garlic Butter, Large Breaded Onion Rings (Side), Tomato Bisque (Canned, Condensed), Deep Fried Potato French Fries (from Frozen), Garlic Bread, Bacon, Italian Split Top Buns. Snacks/Other: Potato Chips, Rich Chocolate Ice Cream. more...
on diet ts1952's own diet   gaining 2.1 lb a week

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ts1952 recorded a Weigh In at 289.6 lb.
ts1952 recorded a Weigh In at 290.6 lb.
ts1952 recorded a Weigh In at 291.8 lb.
ts1952 recorded a Weigh In at 292.6 lb.

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bbally started a new group topic - The importance of using a sustained food menu.
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