Weigh In record (no journal entry) for 29 May 2013
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271.0 lb
Lost so far: 48.8 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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2970 kcal
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Fat: 159.34g | Prot: 94.29g | Carb: 307.14g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Mango Habanero Sauce, Grilled Chicken Salad without Dressing. Dinner: Chunk Chicken, Tomato Bisque (Canned, Condensed), Garlic Butter, Garlic Bread, Deep Fried Potato French Fries (from Frozen), Large Breaded Onion Rings (Side), Bacon, Italian Split Top Buns. Snacks/Other: Potato Chips, Rich Chocolate Ice Cream. more...
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losing 21.0 lb a week
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ts1952's weight history
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