blueygreeneyes's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
198.2 lb Lost so far: 41.3 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:
2431 kcal Fat: 70.04g | Prot: 119.70g | Carb: 278.66g.   Breakfast: Almonds, Bananas, Pure Almond Milk - Unsweetened Vanilla. Lunch: Egg White, Ezekiel 4:9 Bread, Uncured Turkey Bacon, Egg, Reduced Guilt Chunky Guacamole. Dinner: Blue Moon, Fresh & Easy French Demi Baguette, Applegate Farms Herb Turkey Breast, Spinach Feta Egg White Wrap. Snacks/Other: Think ThinkThin Bars - Brownie Crunch, Lily's Crispy rice dark chocolate, Peanut Butter Cups, Popchips Cheddar Potato Chips (Bag), Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles. more...
2849 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 202.2 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

jbyard updated their Food Diary.
YellowTrucker recorded a Weigh In at 293.2 lb.
vickiegu supported zachnky's Weigh In.
kristyanne3 supported Rdrunr557's Journal Entry.
Chelsea Love recorded a Weigh In at 187.0 lb.
akinschris recorded a Weigh In at 238.8 lb.
kennsay recorded a Weigh In at 250.0 lb.
John10251 supported C67241's Weigh In.