blueygreeneyes's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
198.2 lb Lost so far: 41.3 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:
2431 kcal Fat: 70.04g | Prot: 119.70g | Carb: 278.66g.   Breakfast: Bananas, Almonds, Pure Almond Milk - Unsweetened Vanilla. Lunch: Reduced Guilt Chunky Guacamole, Egg, Uncured Turkey Bacon, Ezekiel 4:9 Bread, Egg White. Dinner: Applegate Farms Herb Turkey Breast, Fresh & Easy French Demi Baguette, Spinach Feta Egg White Wrap, Blue Moon. Snacks/Other: Popchips Cheddar Potato Chips (Bag), Peanut Butter Cups, Lily's Crispy rice dark chocolate, Think ThinkThin Bars - Brownie Crunch, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles. more...
2849 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 208.6 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

daisy92 supported LoadGod's Journal Entry.
corpuscle recorded a Weigh In at 197.5 lb.
InternecivusRaptus and littleblueduck are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
d1ablo recorded a Weigh In at 184.5 lb.
elnordo recorded a Weigh In at 199.0 lb.
kattay commented on Deb_N's Journal Entry.
Zelliey and joshuachel are now buddies.