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Ugh...so tired it is not funny. I think studying should be a form of exercise.
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241.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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926 kcal
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Fat: 31.54g | Prot: 32.67g | Carb: 137.70g.
Breakfast: agave syrup, creamer powder, coffee, quaker oatmeal cerial. Lunch: marathon bread, Hickory Smoked Black Peppered Ham, alphapa sprouts, mayo, cheddar cheese (tillman, tomato. more...
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steady weight
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