Imdoc's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
183.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2013:
1221 kcal Fat: 18.69g | Prot: 58.64g | Carb: 218.29g.   Breakfast: Bananas, Berry Strudel. Lunch: Five Fruit Frenzy (Original). Dinner: Whole Wheat Pasta with Meat Sauce. Snacks/Other: High Protein Shake - Chocolate. more...
steady weight

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