worm2butterfly2012's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
269.0 lb Lost so far: 4.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2013:
1417 kcal Fat: 46.27g | Prot: 89.32g | Carb: 175.33g.   Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, Light & Fit Greek - Vanilla, AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Chicken Tortilla Soup, Baby Carrots, Nectarines, Protein Bars - Caramel Nut. Dinner: Creamy Pesto Chicken, Belvita Cinnamon Brown Sugar Breakfast Biscuits. Snacks/Other: Bing Cherries. more...
3811 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Desk Work - 8 hours and 5 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
on diet RNY - Gastric Bypass Diet   losing 1.4 lb a week

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