worm2butterfly2012's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
269.0 lb Lost so far: 4.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2013:
1417 kcal Fat: 46.27g | Prot: 89.32g | Carb: 175.33g.   Breakfast: AdvantEDGE Carb Control Shake - French Vanilla, Protein Chewy Bars - Peanut Butter Dark Chocolate, Light & Fit Greek - Vanilla. Lunch: Protein Bars - Caramel Nut, Nectarines, Baby Carrots, Chicken Tortilla Soup. Dinner: Belvita Cinnamon Brown Sugar Breakfast Biscuits, Creamy Pesto Chicken. Snacks/Other: Bing Cherries. more...
3811 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Desk Work - 8 hours and 5 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...



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SheaDlady recorded a Journal Entry.

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HCB supported Frosty Heimdall's Journal Entry.
Niko16 recorded a Weigh In at 222.0 lb.
Gabriel Balestrin recorded a Weigh In at 154.3 lb.
Teri Wilch updated their Exercise Diary.
johnwentzville recorded a Weigh In at 240.2 lb.
Frosty Heimdall recorded a Journal Entry.
handokojs recorded a Weigh In at 160.9 lb.
Krystal9184 supported Ron_'s Journal Entry.