Weigh In record (no journal entry) for 28 May 2013
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269.0 lb
Lost so far: 4.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2013:
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1417 kcal
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Fat: 46.27g | Prot: 89.32g | Carb: 175.33g.
Breakfast: AdvantEDGE Carb Control Shake - French Vanilla, Protein Chewy Bars - Peanut Butter Dark Chocolate, Light & Fit Greek - Vanilla. Lunch: Protein Bars - Caramel Nut, Nectarines, Baby Carrots, Chicken Tortilla Soup. Dinner: Belvita Cinnamon Brown Sugar Breakfast Biscuits, Creamy Pesto Chicken. Snacks/Other: Bing Cherries. more...
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3811 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Desk Work - 8 hours and 5 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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