ts1952's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
274.0 lb Lost so far: 36.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2013:
1534 kcal Fat: 61.81g | Prot: 69.30g | Carb: 188.49g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Jumbo Shrimp, Lettuce Salad with Assorted Vegetables, Red Salsa. Dinner: Red Raspberries, Beef Frank, Hamburger or Hotdog Rolls, Asparagus. Snacks/Other: Grapes, Cauliflower, Mushrooms, Red Sweet Pepper. more...
on diet ts1952's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 291.6 lb.
ts1952 recorded a Weigh In at 292.4 lb.
ts1952 recorded a Weigh In at 294.4 lb.
ts1952 recorded a Weigh In at 290.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

stinkygreg updated their Exercise Diary.
Naqualin recorded a Weigh In at 200.2 lb.
jimiam recorded a Weigh In at 200.2 lb.
SasssyLass recorded a Weigh In at 163.0 lb.
Sérgio Barreto updated their Food Diary.
cylon76 supported ailouros's Journal Entry.
anicholea recorded a Journal Entry and a Weigh In at 154.2 lb.
atwine recorded a Weigh In at 212.4 lb.