ts1952's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
274.0 lb Lost so far: 36.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2013:
1534 kcal Fat: 61.81g | Prot: 69.30g | Carb: 188.49g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Red Salsa, Lettuce Salad with Assorted Vegetables, Jumbo Shrimp. Dinner: Beef Frank, Red Raspberries, Hamburger or Hotdog Rolls, Asparagus. Snacks/Other: Cauliflower, Mushrooms, Red Sweet Pepper, Grapes. more...
on diet ts1952's own diet  



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ts1952 recorded a Weigh In at 267.0 lb.
ts1952 recorded a Weigh In at 268.0 lb.
ts1952 recorded a Weigh In at 268.0 lb.
ts1952 recorded a Weigh In at 270.0 lb.

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losinit1655 supported heidij123's Journal Entry.
gjunk8 recorded a Weigh In at 198.0 lb.
Diea recorded a Journal Entry and a Weigh In at 160.5 lb.
Jules_AW supported philmck's Journal Entry.
Navin kan recorded a Weigh In at 161.2 lb.
jmb3450 supported Revaudrey's Journal Entry.
skwhite supported jparlett's Journal Entry.
NewNancy2014 recorded a Weigh In at 154.0 lb.