ts1952's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
274.0 lb Lost so far: 36.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2013:
1534 kcal Fat: 61.81g | Prot: 69.30g | Carb: 188.49g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Jumbo Shrimp, Red Salsa, Lettuce Salad with Assorted Vegetables. Dinner: Beef Frank, Asparagus, Red Raspberries, Hamburger or Hotdog Rolls. Snacks/Other: Grapes, Red Sweet Pepper, Cauliflower, Mushrooms. more...
on diet ts1952's own diet  

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ts1952 recorded a Weigh In at 275.0 lb.
ts1952 recorded a Weigh In at 272.0 lb.
ts1952 recorded a Weigh In at 267.0 lb.
ts1952 recorded a Weigh In at 268.0 lb.

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Slackdragon recorded a Journal Entry and a Weigh In at 218.0 lb.
hcolley recorded a Weigh In at 198.2 lb.
chriswhite71 recorded a Weigh In at 259.6 lb.
kpulinko recorded a Journal Entry and a Weigh In at 276.0 lb.
neotiny recorded a Weigh In at 211.4 lb.
bradyaj1 recorded a Weigh In at 156.4 lb.
DMartin793 recorded a Weigh In at 153.8 lb.
eprivate recorded a Weigh In at 166.0 lb.