OliK's Journal, 28 May 2013

Before BFast
178.4 lb Lost so far: 0.6 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2013:
250 kcal Fat: 13.00g | Prot: 5.00g | Carb: 30.00g.   Breakfast: Peanut M&M's (Package). more...
2130 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
on diet OliK's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OliK's weight history


OliK's Recent Activity

OliK's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

eat_les commented on NowIunderstand's Journal Entry.
sweatshirts&sweatpants commented on their Journal Entry.
drshellking commented on CrashtestDawnie's Journal Entry.
raidhussein909 recorded a Weight Entry at 189.6 lb.
PbSULAK supported mcbroom09's Journal Entry.
gothcheeka commented on their Journal Entry.
mcbroom09 commented on their Journal Entry.
Erquiaga supported haidertl's Journal Entry.