OliK's Journal, 28 May 2013

Before BFast
178.4 lb Lost so far: 0.6 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2013:
250 kcal Fat: 13.00g | Prot: 5.00g | Carb: 30.00g.   Breakfast: Peanut M&M's (Package). more...
2130 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
on diet OliK's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OliK's weight history


OliK's Recent Activity

OliK's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ilhanoglakcioglu recorded a Weight Entry at 176.4 lb.
kaydix recorded a Weight Entry at 175.0 lb.
orabb recorded a Journal Entry.
mohammad aqleam bhat recorded a Weight Entry at 121.3 lb.
ievule recorded a Weight Entry at 127.0 lb.
gardengirl_eden supported momma6224's Journal Entry.
NancyluvzJon is following fiftylicious.
Ange1s_Dont_Eat supported Michelle450to's Journal Entry.