|
Started bicycling on Friday, May 24th- Lets see what this does. Going to start Qigong After the first of june as well as my regular Martial arts work out.
Diet Calendar Entries for 28 May 2013:
|
1747 kcal
|
Fat: 89.85g | Prot: 101.13g | Carb: 138.49g.
Breakfast: Essential Everyday High Fiber Maple & Brown Sugar Oatmeal, Coffee with Cream and Sugar. Lunch: Salisbury Steak. Dinner: California Avocados, Sargento Deli Style Sliced Baby Swiss Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Borden Dutch Chocolate Milk, Natural Apple Sauce. more...
|
|
2009 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Good to hear from you, glad things are going well :]
29 May 13 by member: Shae206
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debinator's weight history
|