Amitha1's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
147.5 lb Lost so far: 3.5 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2013:
951 kcal Fat: 14.50g | Prot: 33.92g | Carb: 178.23g.   Breakfast: Green Tea, Quaker Old Fashioned Oats, Low Fat Milk, Giant Food Bananas (Large). Lunch: Banana Chips (Homemade), Cabbage Soup, Kern's Mango Juice, Almonds. Dinner: Egg White, Chutney, Puffed Rice, Swad Veg Biryani. more...
1741 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Amitha1's own diet   losing 17.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Amitha1's own diet



Amitha1's weight history


Amitha1's Recent Activity

Amitha1's Own Activity

No recent activity.

Amitha1's Buddies

No recent activity.

Other Member Diet Recent Activity

fitme supported disrlg's Journal Entry.
RaggamuffinDeb recorded a Weigh In at 156.5 lb.
IngaViolet supported Pterath's Journal Entry.
kylewalton_afs recorded a Weigh In at 150.0 lb.
phantomofliberty recorded a Weigh In at 171.7 lb.
SAK1954 recorded a Weigh In at 233.0 lb.
Nancilaw updated their Exercise Diary.
justinsteg recorded a Weigh In at 550.0 lb.