Weigh In record (no journal entry) for 27 May 2013
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147.5 lb
Lost so far: 3.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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951 kcal
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Fat: 14.50g | Prot: 33.92g | Carb: 178.23g.
Breakfast: Low Fat Milk, Giant Food Bananas (Large), Green Tea, Quaker Old Fashioned Oats. Lunch: Banana Chips (Homemade), Almonds, Kern's Mango Juice, Cabbage Soup. Dinner: Chutney, Puffed Rice, Egg White, Swad Veg Biryani. more...
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1741 kcal
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Activities & Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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