Weigh In record (no journal entry) for 27 May 2013
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215.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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1143 kcal
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Fat: 41.67g | Prot: 43.25g | Carb: 42.64g.
Breakfast: Sauerkraut, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Paleo Zuppa Toscana, Bacon. Dinner: Pickled Okra, Ultra Light Beer. Snacks/Other: Pecans, Grapefruit, Lemon Juice. more...
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2690 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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