vvo's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
193.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
210 kcal Fat: 2.00g | Prot: 25.00g | Carb: 26.00g.   Breakfast: Chocolate Chip Pancakes. Snacks/Other: Strawberry Shake. more...
losing 9.3 lb a week

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