Jogarrow's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
134.9 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
266 kcal Fat: 6.97g | Prot: 35.88g | Carb: 18.67g.   Breakfast: Multi-Grain Fiber Goodness English Muffins, Scrambled Egg (Whole, Cooked), High Protein Shake - Vanilla. more...
gaining 0.6 lb a week

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