breitbarthj's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
227.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1471 kcal Fat: 83.45g | Prot: 49.18g | Carb: 136.25g.   Breakfast: Fruit Juice, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Life Cereal - Cinnamon, Almond Joy Creamer, Crunchy Nut Golden Honey Nut Cereal. Lunch: Italian Sausage, Super Greens, tortillas del comal, Creamy Caesar Dressing, All Natural Mild Cheddar Shredded Cheese, newmans poppy seed dressing, Carrots, Tomatoes. more...
on diet breitbarthj's own diet   losing 0.2 lb a week

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