breitbarthj's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
227.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1471 kcal Fat: 83.45g | Prot: 49.18g | Carb: 136.25g.   Breakfast: Fruit Juice, Coffee, Crunchy Nut Golden Honey Nut Cereal, Almond Joy Creamer, Life Cereal - Cinnamon, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Italian Sausage, Tomatoes, Creamy Caesar Dressing, tortillas del comal, Carrots, All Natural Mild Cheddar Shredded Cheese, newmans poppy seed dressing, Super Greens. more...
on diet breitbarthj's own diet   losing 0.2 lb a week

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breitbarthj recorded a Weigh In at 235.0 lb.

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