breitbarthj's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
227.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1471 kcal Fat: 83.45g | Prot: 49.18g | Carb: 136.25g.   Breakfast: Life Cereal - Cinnamon, Fruit Juice, Crunchy Nut Golden Honey Nut Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, Almond Joy Creamer. Lunch: newmans poppy seed dressing, Italian Sausage, Tomatoes, Super Greens, Carrots, Creamy Caesar Dressing, All Natural Mild Cheddar Shredded Cheese, tortillas del comal. more...
on diet breitbarthj's own diet   losing 0.2 lb a week

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breitbarthj recorded a Weigh In at 229.6 lb.
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