breitbarthj's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
227.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1471 kcal Fat: 83.45g | Prot: 49.18g | Carb: 136.25g.   Breakfast: Almond Joy Creamer, Crunchy Nut Golden Honey Nut Cereal, Fruit Juice, Coffee, Life Cereal - Cinnamon, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Carrots, Italian Sausage, Tomatoes, tortillas del comal, Super Greens, newmans poppy seed dressing, All Natural Mild Cheddar Shredded Cheese, Creamy Caesar Dressing. more...
on diet breitbarthj's own diet   losing 0.2 lb a week

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breitbarthj recorded a Weigh In at 229.6 lb.
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