breitbarthj's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
227.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1471 kcal Fat: 83.45g | Prot: 49.18g | Carb: 136.25g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Crunchy Nut Golden Honey Nut Cereal, Almond Joy Creamer, Life Cereal - Cinnamon, Coffee, Fruit Juice. Lunch: Italian Sausage, Tomatoes, All Natural Mild Cheddar Shredded Cheese, Creamy Caesar Dressing, Carrots, newmans poppy seed dressing, Super Greens, tortillas del comal. more...
on diet breitbarthj's own diet   losing 0.2 lb a week

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breitbarthj recorded a Weigh In at 230.0 lb.
breitbarthj recorded a Weigh In at 226.0 lb.

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