breitbarthj's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
227.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1471 kcal Fat: 83.45g | Prot: 49.18g | Carb: 136.25g.   Breakfast: Coffee, Almond Joy Creamer, Crunchy Nut Golden Honey Nut Cereal, Life Cereal - Cinnamon, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Fruit Juice. Lunch: Carrots, Super Greens, tortillas del comal, Italian Sausage, Tomatoes, Creamy Caesar Dressing, All Natural Mild Cheddar Shredded Cheese, newmans poppy seed dressing. more...
on diet breitbarthj's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for breitbarthj's own diet



breitbarthj's weight history


breitbarthj's Recent Activity

breitbarthj's Own Activity

breitbarthj recorded a Weigh In at 230.0 lb.
breitbarthj recorded a Weigh In at 226.0 lb.

breitbarthj's Buddies

No recent activity.

Other Member Diet Recent Activity

jcb55 recorded a Weigh In at 260.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Thejiggerman recorded a Weigh In at 195.0 lb.
kassiestevenson recorded a Weigh In at 158.0 lb.
Marsha4 recorded a Weigh In at 143.4 lb.
fflunch updated their Food Diary.
Laster828 recorded a Weigh In at 152.2 lb.
Simonmidlifecrisis recorded a Weigh In at 181.0 lb.