Weigh In record (no journal entry) for 27 May 2013
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192.8 lb
Lost so far: 14.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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2375 kcal
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Fat: 99.56g | Prot: 78.92g | Carb: 271.29g.
Breakfast: French Vanilla Coffee Creamer, Blueberry Muffins. Lunch: Corn Bread, Potato Salad, Blueberry Muffins. Dinner: Baby Carrots, White Bread, Potato Salad, Beef Steak (Lean Only Eaten). Snacks/Other: Soft Serve Ice Cream, Sugar, French Vanilla Coffee Creamer. more...
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gaining 1.6 lb a week
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Birgit121's weight history
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