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I did better yesterday. Boy, I'm still battling feeling hungry, especially at night. Sigh! Well...I am used to eating like a pig and now, I'm trying to eat like a normal person.
Diet Calendar Entries for 29 August 2008:
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1283 kcal
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Fat: 55.42g | Prot: 58.61g | Carb: 150.32g.
Breakfast: 2% Reduced Fat Milk, Berry Burst Cheerios. Lunch: chunky soup. Dinner: raw tomato, Pork Steak or Cutlet, Broiled or Baked, Lean and Fat Eaten , Dole Tender Salad, light done right. Snacks/Other: Little Debbie's, McDonald's Sugar Free vanilla iced coffee, Water (Bottled) , coffee with lite creamer. more...
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2716 kcal
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Activities & Exercise:
Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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