GerardA's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
211.2 lb Lost so far: 35.7 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
720 kcal Fat: 28.47g | Prot: 34.47g | Carb: 85.88g.   Breakfast: Coffee with Milk and Sugar, Whole Milk. Lunch: Crusty Bread Rolls Petit Pain, Champagne Leg Ham, Cheese Slice, Margarine. Snacks/Other: Tangerines (Mandarin Oranges), Gala Apples, Cappuccino. more...
on diet Calorie Count  

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GerardA recorded a Weigh In at 222.2 lb.
GerardA supported julie alldridge's Weigh In.
GerardA supported Orlando19's Weigh In.
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sekline recorded a Weigh In at 196.0 lb.
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halligan1201 recorded a Weigh In at 183.2 lb.
tartrate recorded a Weigh In at 130.5 lb.
cbarbosa recorded a Weigh In at 157.2 lb.
Jerodriguez3 recorded a Weigh In at 166.8 lb.
ollieollieoxenfreeee commented on their Journal Entry.
erikahollister commented on their Weigh In.