wewritedocs's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
179.8 lb Lost so far: 13.4 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1549 kcal Fat: 117.46g | Prot: 72.32g | Carb: 58.81g.   Breakfast: Egg, Kraft 3 Cheese Mexicana Shredded Cheese, Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Avocados, Oroweat Sandwich Thins - Multi-Grain, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Best Foods Real Mayonnaise. Dinner: Spinach Mushroom Omelet without Sides. Snacks/Other: Strawberries, Kraft Cool Whip, Laughing Cow Mini Babybel Original Cheese. more...
on diet wewritedocs's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wewritedocs's own diet



wewritedocs's weight history


wewritedocs's Recent Activity

wewritedocs's Own Activity

No recent activity.

wewritedocs's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on knuckles the mgtow monk's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GeroTech recorded a Weigh In at 188.5 lb.
ewa58 recorded a Weigh In at 166.0 lb.
natashammb recorded a Weigh In at 140.0 lb.
alinabutko recorded a Weigh In at 134.7 lb.
shirleylove1 supported fjasmine's Journal Entry.
Chiara T87 recorded a Weigh In at 172.0 lb.