wewritedocs's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
179.8 lb Lost so far: 13.4 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1549 kcal Fat: 117.46g | Prot: 72.32g | Carb: 58.81g.   Breakfast: Egg, Kraft 3 Cheese Mexicana Shredded Cheese, Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Avocados, Oroweat Sandwich Thins - Multi-Grain, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Best Foods Real Mayonnaise. Dinner: Spinach Mushroom Omelet without Sides. Snacks/Other: Strawberries, Kraft Cool Whip, Laughing Cow Mini Babybel Original Cheese. more...
on diet wewritedocs's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wewritedocs's weight history


wewritedocs's Recent Activity

wewritedocs's Own Activity

wewritedocs recorded a Weight Entry at 188.0 lb.

wewritedocs's Buddies

No recent activity.

Other Member Diet Recent Activity

klaffey recorded a Weight Entry at 254.1 lb.
ClassicRocker updated their Food Diary.
Rckc commented on celtic wonder's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Frosty Heimdall supported redgirl1974's Journal Entry.
Jessicaaribeiro and felipedutra are now buddies.
mickfan1 supported Siarma's Weight Entry.
14toGo supported Mrs Maths's Journal Entry.