MDEF's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
194.7 lb Lost so far: 36.4 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2013:
1898 kcal Fat: 80.20g | Prot: 72.95g | Carb: 201.00g.   Breakfast: der Große Bauer, Proaqua. Lunch: Proaqua, Döner. Dinner: Roggenmischbrot, Wiener Würstchen , Extra Fit mit Buttermilch (28% Fett), Salami Metzger. Snacks/Other: Erdbeer-Créme, Mousse Au Chocolat. more...
2587 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours. more...
on diet MDEF's own diet  

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rbnsn4 recorded a Weigh In at 219.0 lb.
marysdaughter4 recorded a Weigh In at 193.4 lb.
dzsoanna recorded a Weigh In at 185.0 lb.
Beachken recorded a Weigh In at 170.9 lb.
Sweetincense4iam supported MDSkyPilot's Journal Entry.
OneGenericEric recorded a Weigh In at 256.2 lb.
rsmurray5 recorded a Weigh In at 190.9 lb.
Pterath commented on their Journal Entry.