nagynko's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
164.9 lb Lost so far: 2.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1858 kcal Fat: 84.60g | Prot: 65.09g | Carb: 201.29g.   Breakfast: Trader Joe's Organic Rice Drink Non-Dairy Beverage, Almonds, Yellow Sweet Peppers, Cinnamon, Mozzarella Cheese (Whole Milk), White Chocolate, Cappuccino, Coffee, No Yeast Bread (Plain Flour), Délhús Csemege Karaj, Forever Aloe Vera Gel, Olive Oil Spread, Croissant, Salami, Grapefruit. Lunch: fasirt, magyar frankfurti leves, Milk Chocolate with Praline, Greek Salad, Mashed Potato, Plum Pie (Two Crust). Snacks/Other: Cserpes Joghurt Erdeigyumolcs. more...
1881 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.3 lb a week



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