nagynko's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
164.9 lb Lost so far: 2.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1858 kcal Fat: 84.60g | Prot: 65.09g | Carb: 201.29g.   Breakfast: Salami, No Yeast Bread (Plain Flour), Coffee, Trader Joe's Organic Rice Drink Non-Dairy Beverage, Forever Aloe Vera Gel, Délhús Csemege Karaj, Yellow Sweet Peppers, Mozzarella Cheese (Whole Milk), Olive Oil Spread, Grapefruit, White Chocolate, Almonds, Cinnamon, Cappuccino, Croissant. Lunch: magyar frankfurti leves, fasirt, Mashed Potato, Greek Salad, Plum Pie (Two Crust), Milk Chocolate with Praline. Snacks/Other: Cserpes Joghurt Erdeigyumolcs. more...
1881 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



nagynko's weight history


nagynko's Recent Activity

nagynko's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TremSinistra commented on Lantanelle's Journal Entry.
rhills commented on crankybuzzard's Journal Entry.
Mal321 commented on hellenrayge's Journal Entry.
thegreentie recorded a Weight Entry at 196.4 lb.
mrbananna recorded a Journal Entry.
siavashkharasi supported Draglist's Journal Entry.
BigLeon3 recorded a Weight Entry at 245.0 lb.
Maxe1711 recorded a Weight Entry at 177.5 lb.