nagynko's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
164.9 lb Lost so far: 2.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1858 kcal Fat: 84.60g | Prot: 65.09g | Carb: 201.29g.   Breakfast: Trader Joe's Organic Rice Drink Non-Dairy Beverage, Almonds, Cinnamon, Mozzarella Cheese (Whole Milk), White Chocolate, Cappuccino, Coffee, No Yeast Bread (Plain Flour), Forever Aloe Vera Gel, Croissant, Salami, Délhús Csemege Karaj, Yellow Sweet Peppers, Grapefruit, Olive Oil Spread. Lunch: Plum Pie (Two Crust), fasirt, magyar frankfurti leves, Milk Chocolate with Praline, Greek Salad, Mashed Potato. Snacks/Other: Cserpes Joghurt Erdeigyumolcs. more...
1881 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.3 lb a week

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