kksf12's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1335 kcal Fat: 66.69g | Prot: 53.52g | Carb: 131.18g.   Breakfast: Mocha Frappuccino. Lunch: Caesar Salad. Dinner: Barbecued Pork Spareribs with Sauce, Herb Focaccia, Caesar Salad Kit. Snacks/Other: Watermelon, Garlic Bread. more...
1908 kcal Activities & Exercise: Swimming (moderate) - 20 minutes, Weight Training (moderate) - 20 minutes, Running - 7/mph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet kksf12's own diet   gaining 0.1 lb a week


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wholefoodnut commented on howzat4u's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
firewife recorded a Weigh In at 274.4 lb.
Esmarie Kruger Jacobs recorded a Weigh In at 147.5 lb.
mefatpat recorded a Weigh In at 153.5 lb.
sashaT87 recorded a Weigh In at 159.0 lb.
Tonen updated their Food Diary.
nicki225 supported Mfini's Weigh In.