lionpete's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
376.0 lb Lost so far: 76.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1972 kcal Fat: 76.78g | Prot: 122.82g | Carb: 214.60g.   Breakfast: Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Honey Ham, Great Value Pepper Jack Cheese Slice. Lunch: Old Wisconsin Old Wisconsin Natural Casing Wieners, Sara Lee 80 Calories & Delightful. Dinner: Chicken Thigh (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Watermelon. Snacks/Other: Nabisco Nilla Wafers Reduced Fat, Old Wisconsin Turkey Sausage Snack Sticks. more...
4835 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 10 hours. more...
on diet lionpete's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for lionpete's own diet

lionpete's weight history

lionpete's Recent Activity

lionpete's Own Activity

No recent activity.

lionpete's Buddies

kattay supported madanjen's Journal Entry.
lettygaylor recorded a Journal Entry.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

sambtween recorded a Journal Entry and a Weigh In at 165.4 lb.
Automatyk updated their Food Diary.
dorisbutterfield recorded a Weigh In at 185.0 lb.
tc2314 recorded a Weigh In at 150.6 lb.
Ronilyn recorded a Weigh In at 171.0 lb.
celiiiiine recorded a Weigh In at 127.4 lb.
Hannah Maxedon recorded a Weigh In at 208.6 lb.
rustystag recorded a Weigh In at 238.0 lb.