hnsnmrn2's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
243.0 lb Lost so far: 17.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1349 kcal Fat: 103.16g | Prot: 60.78g | Carb: 53.19g.   Breakfast: Organic Virgin Coconut Oil, Brown 'N Serve Original Sausage Links, Canola Vegetable Oil. Lunch: Advantage Caramel Chocolate Nut Roll Bar, Chicken Breast, Buttermilk Ranch Dressing. Dinner: Sweet Italian Sausage. Snacks/Other: Tomato Sauce (Canned), Lettuce, Tomatoes, Spinach, Onions, California Avocados, Bell Peppers, Frozen Green Beans, Frozen Green Beans. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



hnsnmrn2's weight history


hnsnmrn2's Recent Activity

hnsnmrn2's Own Activity

hnsnmrn2 updated their Food Diary.

hnsnmrn2's Buddies

No recent activity.

Atkins Recent Activity

nicholaix supported SuccessThisTime58's Journal Entry.
diehard3 updated their Food Diary.
SuzanneJ recorded a Weigh In at 183.0 lb.
Babysmom supported Ann444's Journal Entry.
BuffyBear commented on nicholaix's Journal Entry.
alphamares and soonsoonsoon are now buddies.
MsDonnie supported cheree's Weigh In.
right-now-or-never updated their Food Diary.