hnsnmrn2's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
243.0 lb Lost so far: 17.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1349 kcal Fat: 103.16g | Prot: 60.78g | Carb: 53.19g.   Breakfast: Canola Vegetable Oil, Organic Virgin Coconut Oil, Brown 'N Serve Original Sausage Links. Lunch: Chicken Breast, Buttermilk Ranch Dressing, Advantage Caramel Chocolate Nut Roll Bar. Dinner: Sweet Italian Sausage. Snacks/Other: Spinach, Tomatoes, Onions, Frozen Green Beans, Bell Peppers, California Avocados, Lettuce, Tomato Sauce (Canned), Frozen Green Beans. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



hnsnmrn2's weight history


hnsnmrn2's Recent Activity

hnsnmrn2's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
From371to184 supported ClarityAnn's Journal Entry.
YellowTrucker recorded a Weight Entry at 339.0 lb.
francineseguin commented on their Journal Entry.
LadyOriza recorded a Weight Entry at 212.2 lb.
MINE123456 commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
gearhead recorded a Weight Entry at 178.0 lb.